Yoga Therapy in its present is a new discipline, created by the marriage of traditional Hatha Yoga and Ayurveda Science with modern medicine. It is a specialization of Yoga, which tailors Hatha Yoga Practice to the Individual needs of people with Health Problems. It employs simple postural, breathing, relaxation and meditation practices, taking into account medical diagnosis and holistic factors. It emphasizes Mind – Body integration, extended awareness and the cultivation of a sense of Harmony with the Rest of Life. It is applicable to many chronic conditions and can be used in conjunction with other complementary therapies. Prior experiences of Yoga is not required but certainly a plus.
This Certification is to upgrade you to a new level of Yoga understanding and enables you to talk and teach the Theory. It is the starting bloc for the next Level 500 RYT and/or to become a Master and be able to certify other Teachers by adding the required hours of teaching.