Arthritis means joint inflammation and describes 200 rheumatic diseases and conditions that affect joints, the tissues that surround the joint, and other connective tissues. The most common form of arthritis is osteoarthritis. Others are gout, fibromyalgia and rheumatoid arthritis.


Yoga Skyros designed a special Joint Yoga, which is soft and activating. We use a combined sequence of movements and special breathing.


Muladhara Chakra is unbalanced when Arthritis conditions are present. Insecurity, feeling of poor me and feel do not control or control to much. Dr. Bach Consultation and the prescribed Flower: Cherry Plum and Willow, will help you to overcome this stage and negative feelings and get you ready to manage the future.


Yoga Skyros advises no spice food. Fatty Fish, Vegetarian Diet and Ginger will relieve Arthritis Pain. Avoid Corn, Wheat, Milk, Meat, Omega 6 Vegetables Oils i.e. Corn, Safflower, Sunflower.


Kinesiology Consultation is invariable and a must with Arthritis and to unblock the Meridian related aided by Hot Stone Therapy and Essential Oils like Black Pepper, Cedar wood, Geranium, Juniper and Lemon.


Those recommendations do not replace a doctor diagnostic.