Stress in our daily Life in business or in private, Worries, losing of dear persons close to you, Divorce, just to mention a few events are the reasons to find proper Relaxation.
Yoga Skyros has the right tools i.e. Yoga Nidra, Meditation, Pranayama and Mantra.
No Power to make resolutions, becoming addicted easily, compulsiveness, lack or overabundance of sexual desire are the result of above Causes mentioned. Dr. Bach Consultation with the Flower: Scleranthus and Gentian you will manage these negative feelings.
Healthy Food, no smoking and no alcohol is a must.
Marma Point Therapy and Aroma essential oils like Juniper, Geranium or Vertiver will help you to find the Relaxation needed.
Those recommendations do not replace a doctor diagnostic.